Yoga

Experience and enjoy a Yoga class during your holidays in Dahab. With the practice of Yoga you calm the mind and make the body flexible. It increases concentration and leads to mental and physical balance. Yoga prevents illnesses, strengthens the immune system and helps you to handle the daily stress of our modern world. You will find classes for every level. You can join the drop-in classes anytime without previous booking (look at following plan). We also offer private classes, courses and yoga holidays. More information you find on www.ayoga.at.

Monday 10-11.30am
Location: Coral Coast Hotel
Type: Ashtanga + Hatha Yoga Mix
Level: Intermediate
Teacher: Jana
Price: 60 LE

Monday 7-8.30pm
Location: Blue Beach Hotel
Type: Ashtanga + Hatha Yoga Mix
Level: Intermediate
Teacher: Birgit
Price: 60 LE

Tuesday 7-8pm
Location: Coral Coast Hotel
Type: suitable for beginners, people with back problems, pre- and post-natal
Level: beginner and Intermediate
Teacher: Anne
Price: 50 LE

Wednesday 7-8.30pm
Location: Blue Beach Hotel
Type: Ashtanga + Hatha Yoga Mix
Level: Intermediate
Teacher: Jana
Price: 60 LE

Thursday 10-11.30am
Location: Coral Coast Hotel
Type: Ashtanga + Hatha Yoga Mix
Level: Intermediate
Teacher: Jana
Price: 60 LE

Friday 7-8.30pm
Location: Coral Coast Hotel
Type: Led. Primary Series Ashtanga Yoga
Teacher: Jana & Birgit
Price: 60 LE

Sunday 7-8.30pm
Location: Blue Beach Hotel
Type: Ashtanga + Hatha Yoga Mix
Level: Intermediate
Teacher: Jana
Price: 60 LE

Contact:
Jana +20 (0)10 39 09 087
Birgit +20 (0)10 69 45 279
Anne +20 (0)16 22 31 368